What Is The Best Mattress For A Bad Back?

Back pain is one of the most common types of pain in the United States. Around 39% of adults in the United States suffer from sore backs, for reasons such as illness, poor posture, and sleeping on the wrong mattress.

Mattress experts at Sleep Junkie have recommended a number of mattresses to help with back pain, so we've compiled them into a handy list so that you can find the best mattress to ease your back problems.

The Amerisleep AS2 Hybrid has been named the best mattress for back pain overall. It was designed to suit back sleepers, but it is also suitable for side and stomach sleepers thanks to the Bio-Pur® memory foam and innovative HIVE® technology.

There are four layers in the AS2 Hybrid, including two inches of Bio-Pur® and eight inches of pocketed coils. This combination gives sleepers pressure point relief, as well as provides cushioned support for the shoulder, hips, and other major joints.

A second America mattress also made an appearance in Sleep Junkie's recommendations. The Amerisleep Organica has been called the best latex mattress for sufferers of bad backs. Latex mattresses are considered one of the best types of mattresses for back problems as they contour to the sleeper's body and offer cushioned support.

The Organica mattress is made from eco-friendly material, including the Talalay latex. Your back will be given additional support from the springy pocketed coils that retract and shift under your body as you move.

Along with latex, memory foam mattresses are also considered a good option for individuals suffering from bad backs. A memory foam mattress can adapt and mold to your changing sleeping positions throughout the night, which helps provide pain relief to stressed muscles and joints.

The Bear Hybrid has also been voted as the best mattress for back sleepers suffering from back pain. This range is specifically designed with athletes in mind. especially those that suffer from sore backs. Each mattress is made from Celliant® material, which promotes good circulation and leaves sleepers feeling energized when they wake.

Top 11 mattresses for back pain

Getting a good night's sleep is an important factor in maintaining physical wellbeing. A badly structured mattress can be detrimental to your health as it can severely impact the quality of sleep that you get each night.

There are different areas of your back that may need support more than others. For lower back pain, the best mattress that you can buy is the Zoma Hybrid. The supportive mattress has two top layers of gel memory foam, which is designed to support your back, legs, and shoulders.

The next two inches consist of a transitional layer of Reactiv™ foam! This foam helps to keep you in an optimum sleeping position for spine alignment, whilst also preventing you from sinking into the mattress.

There are seven inches of pocketed coils that are covered in fabric to limit the movement of the mattress. Pocket sprung mattresses help to ensure proper structural support and minimize pressure points.

Alternatively, you might be better suited to the Helix Midnight LUXE if you suffer from upper back pain. The targeted support around the upper torso and head helps to relieve back and neck pain, as well as offers a cool surface because of the Tencel™ cover and a pillow top.

The second layer of Memory Plus Foam makes the Midnight LUXE a medium-firm mattress that is best suited to side sleepers. Underneath is a layer of gel Visco foam which provides the necessary cushioned support to ease pressure points.

Best Mattresses For Sufferers Of A Bad Back

The table below shows the best mattresses for sufferers of a bad back, along with the categories that they excel in.

Whether you are looking for a firm or soft mattress, you will need a new mattress that provides specialist support for your natural sleeping position. For example, the Purple Hybrid Premier has proven far superior for side sleepers.

Purple’s Smart Comfort Grid™design immediately accommodates your changing sleeping position throughout the night. The Purple Hybrid Premier contains the thickest Purple grid layer of any mattress in the range.

Classic Design

The Saatva Classic is a particularly firm mattress, having been ranked as an eight out of ten on the firmness scale. Some people prefer firm mattresses over softer ones as they feel that they give more support. However, the Classic model also comes in both soft and luxury firm levels, for those that would rather have a softer mattress.

Get More Comfort

Some of the other mattresses that were listed as helping with a bad back include the WinkBed, which is ideal for hot sleepers, and the Nolah Evolution 15, which is considered the best luxury mattress.

WinkBeds feature Triple Layer Heat Disperse™ technology, which helps to keep sleepers cool throughout the night. The mattress cover is made from breathable eucalyptus material, whilst the pocketed coils help to maximize airflow.

On Budget

If you're shopping on a budget, then the Vaya mattress could be an option. Sleep Junkie considers this model to be the best budget mattress for back pain at a price ranging between $599 and $899. The mattress offers the perfect combination of bounce and support to ensure there are no pressure points or sinkage.

Editor Choice

However, the Nolah Evolution 15 is worth your consideration if you are willing to spend a little more on a luxury mattress. With a height of 15 inches, this is the thickest mattress featured on our list. The ArcticTex™ fibers on the top layer help to maintain a cool temperature, as does the graphite-infused AirFoamICE™.

There are eight inches of tri-zoned, HDMax™ Eco Support coils, which provide the mattress' main support layer. You won't feel like you are slipping off of the edge of the mattress thanks to the Edge-Tech™ support foam surrounding the mattress.

Wrapping up

The right mattress could help you to see a massive improvement in your back and could potentially reduce the pain that you feel. A slightly firmer mattress can give you the necessary support, whilst still maintaining a comfortable feel.